Why we need Health Coaches?

Health coaching is a partnership between coaches and clients that guides clients toward the changes that they want to make.

WE NEED HEALTH COACHES

We are all created with an innate ability to heal ourselves. A Health Coach provides the support and accountability to empower clients to make positive nutrition and lifestyle choices to live a healthier life.

“We have more power than we allow ourselves to believe when it comes to healing ourselves… Grace defined scientifically is the ability to heal faster than you injure”

“I see this in my clinic and in the soil. I see people who have abused their bodies for decades. They just give a pause, do a couple of short term fasts, give their gut a break, give their immune system a break, get away from chemicals, grow some of their own food, make these simple little decisions; and suddenly decades of damage is reversed in hours, weeks, and months. That’s grace at the cellular level.”
— - Dr Zack Bush MD

Our Health in Crisis:

Our nations health is in crisis but we all have the power to prevent and in many cases reverse chronic disease by the choices we make.

  • Worldwide 7 of 10 deaths, or 41 Million people are from Chronic disease, such as diabetes, cancer and heart disease

  • 50% of Australians are estimated to have at least 1 of these Chronic Diseases with 23% having two or more of these conditions

  • In Australia – 38% boys and 40% girls under 17 has one or more chronic illnesses

  • The World Health Organisation lists Chronic Disease in the top ten threats to Global Health in 2019

  • Many chronic diseases are largely treatable or preventable.

“Health coaching has the power to turn the tide of the chronic disease epidemic—and change the world.”
— Chris Kresser
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Certifications and Memberships

  • Integrative Nutrition Health Coach (Institute for Integrative Nutrition, New York)

  • Functional Nutrition Consultant (The Nutrition Academy Changing Habits Education Program, Queensland)

  • Member of International Institute of Complementary Therapies

  • Bachelor of Business (QUT - Brisbane)

  • Certified BASI Pilates Instructor 

Want to become a Health Coach?